Oct 27, 2009

Power Yoga for Muscle and Flexibility: An Ancient Discipline Provides New Tools for Better Muscle

By: Hal W. Peat

Oct 26, 2009

Strategies for Safer Shoulder Training: Safe and Productive Workouts for Shoulders in Recuperation

By: Hal W. Peat

Oct 24, 2009

Herbal Power: Natural Resource for Bodybuilding: Herbs as a Tool in Weight Loss, Digestion, and Muscle Tissue Repair

By: Hal W. Peat

Oct 22, 2009

Quantum Quadriceps Training: Key Exercises and Strategies for Building Upper Leg Mass, Separation

By: Hal W. Peat

Oct 20, 2009

Champion Triceps Training with Yano Garcia: Effective Exercises to Build Outstanding Triceps

By: Hal W. Peat

Oct 19, 2009

Stretches for Muscle Flexibility and Growth: Heavily Muscled Physiques Can Benefit from Stretching Sessions

By: Hal W. Peat

Oct 18, 2009

Skin Fitness: Some Basic Steps for Nurturing Your Body's Surfaces

By: Hal W. Peat

Oct 17, 2009

Liquids: a Key to Healthy Muscle Growth: The Right Balance of Certain Liquids is Vital to Improved Condition

By: Hal W. Peat

Oct 16, 2009

Mark Alvisi: Mr. USA's Diet/Nutrition Strategies: Intelligent Diet and Food Planning Were Key to Pro Success

By: Hal W. Peat

Oct 15, 2009

Transforming from Power Athlete to Muscle Sport: How NFL Player Ryan Watson Moved From Speed to Physique Training

By: Hal W. Peat

Oct 14, 2009

The Great Outdoors Gym Along Your Travel Road: Stimulating Action for Fitness Tune-Ups Outside and Away from Home

By: Hal W. Peat

Oct 13, 2009

Partner Training for Upper Body Gains: Techniques for Two -- Targeting Chest, Back, Shoulders and Arms

By: Hal W. Peat

Oct 11, 2009

Power Training for Natural Muscle and Definition: A Junior Champion 's Powerlifting Techniques for Mass and Proportion

By: Hal W. Peat

Aug 15, 2009

6 Fitness Tips for Men: Little Known Ways to Healthy Living

By: Lizzie Elzingre

Jul 25, 2009

Tips to Avoid Injury while Exercising: Take Care when Exercising not to Overstress Your Body

By: Sue Cartledge

Jul 18, 2009

Care for Aging Gracefully: How to Stay Healthy and Illness-free as You Age

By: Lizzie Elzingre

Jul 15, 2009

Tips on Healthy Living for Middle-aged Men: Diet and Lifestyle Changes for Optimum Health

By: Lizzie Elzingre

Jul 7, 2009

How to Tone Stomach While Driving: Ab Crunches for the Busy Man

By: Lizzie Elzingre

May 18, 2009

Conserving Strength for the Future: Learn How to Save Muscle Fitness to be Used Later

By: Naheed Ali

Feb 12, 2009

Men's Book Clubs, Making Reading Relationships: Males Have A Unique Opportunity For Bonding Through Best Sellers

By: James Ellsworth

Sep 11, 2008

The Downside of Bodybuilding: How Bodybuilding Causes Tendon and Ligament Damage

By: Darryl Wilkinson

Jul 10, 2008

Men's Lower Body Travel Workout: Effective Training Routines Right in Your Hotel Room

By: Hal W. Peat

Jun 27, 2008

Taylor Dent's Fitness Game Plan: How One Tennis Pro Stays on Top of His Game for the Court

By: Hal W. Peat

Jun 17, 2008

Triathlon Training with Evan Evans: A champion triathlete builds his racing skills in other arenas

By: Hal W. Peat

Jun 4, 2008

Building Flexibility for Kayaking: Improve Your Paddling Movement with Effective Stretching

By: Hal W. Peat

May 22, 2008

Men's Upper Body Travel Workout: Training Arms, Chest, Shoulders and Abs in Your Hotel Room

By: Hal W. Peat

May 5, 2008

Power Up With Plyometrics: Achieve Explosive New Performance in Your Favorite Sport

By: Hal W. Peat

Apr 14, 2008

Yoga for "the Boys": Men Turn to Hatha Yoga to Improve Athletic Performance in Team Sport

By: Brenda Ann Burke

Mar 5, 2008

Performance Enhancing Drugs: What Are the Risks Versus the Perceived Benefit

By: Kenneth Rosen

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