Men's Fitness

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Brenda Ann Burke

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Power Up With Plyometrics

If your performance relies on high amounts of strength, agility and stamina, consider the benefits of plyometrics and its enhancement of your explosive muscle power. more...

Yoga for "the Boys"

By: Brenda Ann Burke

Yoga classes may provide the competitive edge in traditionally "male" sports such as American football, rugby, martial arts and boxing. more...

Performance Enhancing Drugs

By: Kenneth Rosen

If you follow sports at all, then you have heard about steroid and hGH abuse by athletes. Where do these compounds come from and what do they do to your body? more...

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