Men's Fitness
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Power Yoga for Muscle and Flexibility
By: Hal W. Peat
Many bodybuilders and fitness athletes have become aware of the benefits of "power yoga" or Astanga Yoga. This practice will utilize both muscles and breathing itself. more...
Strategies for Safer Shoulder Training
By: Hal W. Peat
A pair of broad, well-defined shoulders are a defining feature for the bodybuilder. Training them in the aftermath of any type of injury presents its own challenges. more...
Herbal Power: Natural Resource for Bodybuilding
By: Hal W. Peat
For the strength-training athlete, discovering the diverse world of both raw and refined herbal supplementation can be another beneficial lifestyle tool in several areas. more...
By: Hal W. Peat
National level amateur bodybuilder Jeff Schwartzer came to the forefront of his competitive class with extraordinary leg development in his quadriceps. more...
Champion Triceps Training with Yano Garcia
By: Hal W. Peat
Exceptional triceps development is a critical factor for the competitive bodybuilder in order to deliver a first-class side chest or triceps pose onstage. more...
Stretches for Muscle Flexibility and Growth
By: Hal W. Peat
Regular and adequate stretching sessions can contribute to the bodybuilder's need for muscles in optimum readiness and condition for building new muscle tissue. more...
By: Hal W. Peat
The body's exterior surface appearance is the final complement to the muscle size and condition beneath it. Good-looking, healthy skin is crucial to physique appearance. more...
All contributing articles in Men's Fitness (general)
